Cranial Dump

This map of disease outbreaks around the world can be zoomed down to countries, and it will identify 95% of all disease outbreaks.  Get more info at Slashdot or check out the HealthMap | Global disease alert map .
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Yesterday’s episode of Enjoying Everyday Life featured Dr. Linda Mintle, who wrote the book, Making Peace With Your Thighs: Get Off the Scales and Get On with Your Life. Dr. Mintle offered a lot of great information, including the following quotes, as she discussed body image and weight loss with Joyce Meyer:
“We’re not a [...]

Researchers at Russ College of Engineering and Technology at Ohio University have calculated that if every adult in the United States lost fifteen pounds, the savings to the economy in gasoline alone would amount to three billion dollars over the next year.
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Tags: fitness, personal finance, rambling thoughts, save money, weight loss

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MayoClinic.com has some good advice for emotional eating in Weight-loss help: How to stop emotional eating. This made me stop and think about some of the reasons I eat when I am not hungry - and I’m never choosing to eat an apple or some carrots at those times.

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We’re Not a [...]

The muscle relaxant worked. No more headache and other than one shoulder muscle being tight and a spot on the base of the back of my skull being sore to the touch, I’m all better. After a massage and adjustment on Monday I will be all patched up.
The chiropractor would not be happy [...]

My neck is sore and my head is pounding – even my face aches. I believe it is due to doing some neck exercises that my chiropractor told me to do. Ironic, isn’t it? Heh! I am taking a muscle relaxant that makes me sleep all day but that is better [...]